healthy recipes

Creamy Sunflower
Seed Dip with Crudités

Looking for a healthy dip to serve as a
snack or appetizer? Sunflower seeds with
a hint of lemon is a good start.

Get the recipe

Lemon Parmesan
Pasta

Sneak some veggies into your meals.
Try this easy-to-prepare, enjoyable meal
with or without meat.

Get the Recipe

Salmon Salad
Endive Cups

Rich in omega 3 fatty acids,
give these heart healthy salmon
salad cups a try.

Get the recipe

Sweet Potato
Rounds

Plan ahead. Start your
dinner party with these
delicious bites.

Get the recipe

Chili Chicken
Tacos

Take the stress out of
meal planning with this tasty
slow cooker recipe.

Get the Recipe

Lemony Chicken
Soup

It’s comfort in a bowl.
Serve this fabulous chicken soup
with warm bread.

Get the Recipe

Zucchini Noodles with
Lemon Garlic Shrimp

Calling all garlic lovers! Bring this easy, low carb recipe to the dinner table.

get the recipe

Pumpkin Pie
Pudding

A creamy, comforting dessert in minutes. Whip up this flavorful pumpkin pudding!

get the recipe

za'atar-spiced
Cauliflower pasta

Spice it up! Za’atar is an aromatic spice blend. Enjoy this light, delicious recipe.

get the recipe

Cedar Planked Salmon

Time to grill! Salmon is delicious, and it may have several health benefits.

Get the recipe

Spiced Shrimp Tacos

Quick and easy. Shrimp and white fish cook up quickly after a long day at work.

Get the Recipe

Berry Pudding Cups

Berry, berry good. Satisfy your sweet tooth with this light, refreshing dessert.

Get The Recipe

Strawberry Asparagus
Salad

When it’s almost too hot to think about food, enjoy this refreshing salad.

get the recipe

Curry Chicken Salad
Lettuce Wraps

Delicious and bursting with flavor, these lettuce wraps make a perfect meal.

get the recipe

Chopped Oven Roasted Vegetables

Add a new spin on veggies. Roast these up for breakfast, lunch or dinner.

get the recipe

Overnight
Oats

Prepare a healthy breakfast the night
before so it's ready to grab and
go in the morning.

Get the recipe

Cranberry Pear
Sauce

Add flavor to Greek yogurt
with this sweet and tart
cranberry-pear sauce.

Get the recipe

Brussels
Sprouts

These aren't your mother’s sprouts.
Add bacon and apples for an
a-mazing dish.

get the recipe